14 Weeks Pregnant

Reminders for Week 14 of Pregnancy!

There are certain things to try to remember throughout pregnancy:
 
  • Make sure you are getting plenty of calcium -- you are the only source of calcium for your baby's bones!
     
  • Pregnancy headaches (also called hunger headaches) are common. They are caused by a sudden drop in blood sugar. Eating frequent snacks high in complex carbohydrates may help with these.
     
  • Make sure you are drinking plenty of liquid -- 2 quarts per day (about 8 cups).
     
Pregnancy and Pain

Week by Week Pregnancy

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